326: A Guy’s Guide To Periods: How To Optimize Sex, Intimacy, Communication, & Time In Your Relationship By Getting To Know HER Cycle (this is a MUST KNOW for every man!!)

326: A Guy’s Guide To Periods: How To Optimiz...

Monica YatesMonica Yates

Up next

479: Your 34-Step Morning Routine (And Being a Control Freak) Is Ruining Your Life

Control got you here, but it's also what's keeping you stuck. ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=PbENttKi0Jg In this episode, Monica breaks down why control has been your biggest asset AND your biggest block, what it’s actually costing you, and how to start relea ...  Show more

 . 44min 37sec
478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love

Part two of this juicy convo is here, and Monica’s diving straight in. ⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVUIf you haven't listened to Part One yet, go back and do that first. These two episodes together are basically a whole masterclass on healthy vs. unhealthy relati ...  Show more

 . 54min 31sec

Recommended Episodes

Fasting, Hormones & Menopause: Why Women Need A Different Approach To Men with Dr Mindy Pelz #342
Feel Better, Live More with Dr Rangan Chatterjee

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. Today ...  Show more

 . 2h 4min
231: Understanding The Menstrual Cycle Will Improve Your Relationship!
Relationship Advice

Attention men and women! Do you know the menstrual cycle and how hormones ebb and flow throughout this 4 week time period? Maybe your answer is yes. But, if you're like us, the answer is no. Even if you do know the details of hormone changes and how that affects a woman's body an ...  Show more

 . 46min 24sec
596. Fantasies, Sexual Misconceptions and Pleasure with Dr. Jolene Brighten
Almost 30

Is not getting your period normal? Do women have a lower sex drive than men? Should your first time hurt? It’s time to bust all of the misconceptions related to women’s health, hormones and sex with Dr. Jolene Brighten, a hormone expert, nutrition scientist, and thought leader in ...  Show more

 . 1h 32min
#137 Dr Nighat: What Men And Women NEED To Know About Female Health
A Millennial Mind

Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit ...  Show more

 . 1h 10min