Healing your whole self through bodily experi...

Rachel Thornton, TRS, CTRS, LCSW specializes in helping people with anxious perfectionism tendencies. In this episode we discuss how to sift out perfectionism and how focusing on plucking this out can actually help people keep relationships, jobs, beliefs they connect with. We ex ...  Show more

Trevor Hanson, LAMFT has a very successful instagram account focused on helping couples, but he has a soft spot in his heart for supporting single adult men. Together we talk about his story and what it was like for him as a single adult and how those experiences lead to him chan ...  Show more

Today I'm excited to share an interview with Michelle Chalfant. She is a therapist and coach who created a model called the "adult chair" to help adults recognize immature aspects of their psyche and live more emotionally healthy lives. We're talking all about what you need to ...

Clinical Psychologist and Yoga Teacher Dr. Sophie Mort joins me on the podcast this week. Taking psychology out of the therapy room, she wants to help you overcome your insecurities, experience self-love and live the life you deserve. She's a registered Clinical Psychologist and ...  Show more

In today's enlightening episode, we're joined by the extraordinary Marisa Peer, a globally recognized therapist and best-selling author. Marisa, with over three decades of experience in transforming lives, discusses her innovative approach to therapy, Rapid Transformational Thera ...  Show more

Welcome back to `Therapy Chat! This week, I interviewed Michelle Renee of Cuddlist about cuddle therapy. Michelle and I discussed what cuddle therapy is, what it can do and who can benefit from it. Our conversation brought up many thoughts about loneliness, platonic touch, consen ...  Show more