Sheleana Aiyana: Breaking Unhealthy Relations...

If you’ve ever thought, “Why didn’t anyone prepare me for this?” — this episode is for you. So many women are doing all the “right” things, yet still feel exhausted, inflamed, foggy, or just off in ways they can’t quite explain. Too often, we’re told it’s simply part of aging. In ...  Show more

Brain health is one of the most overlooked parts of women’s wellness — and that needs to change. In this episode of HEAL with Kelly, I sit down with Emma Heming Willis and Helen Christoni, co-founders of Make Time Wellness, to talk about brain health, caregiving, and the early si ...  Show more

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Sheleana Aiyana is a best selling author of Becoming the One, and founder of Rising Woman, a growing community of more than 3 million re ...

Today we welcome three incredible guests to explore the theme of healing from toxic people. Dr. Nicole LePera, author of "How to Be the Love You Seek," shares her journey of self-discovery and healing, emphasizing the power of s ...

Send a textEver wondered what the secret to thriving relationships is? With relationship coach Ana Ruiz, we reveal the transformative power behind understanding our own layers of trauma, fostering self-love, and mastering the art of conflict repair. Ana's journey from struggling ...  Show more

In episode 408, I explore the transformative world of healing ancestral trauma, limiting beliefs, and patterns with the incredible Alyse Bacine. Alyse is a spiritual mentor and breathwork practitioner whose journey into the realms of deep healing and spiritual growth ...