11 Crazy Facts About Laundry, Showering, & Ge...

Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” Today you are getting your answer. This episode gives you a simple way to decide what to eat to stay healthy without complicated math, crazy recipes, or “bro science”. In this episode ...  Show more

This episode is for you: the person holding everything together. If your days are packed with work, caregiving, and nonstop demands, this is what you need to hear right now. Today, Mel sits down with one of the world’s leading experts on time management, Laura Vanderkam. She’s a ...  Show more

Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washi ...  Show more

Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washi ...  Show more

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Today we're talking about an often overlooked source of suffering— housework. There are so many ways in whic ...

Nobody likes to do chores, but we all have to do them. In this episode, Andrew and Kassy discuss how they split chores in their households, and chat about cleaning services while sharing some useful cleaning tips and life hacks. Join in to improve your listening and speaking skil ...  Show more