526: 8 Essential Habits To Become Ultra Fit (DO THESE)

526: 8 Essential Habits To Become Ultra Fit (...

COLOSSUS FITNESSCOLOSSUS FITNESS

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The Harsh Lessons 2025 Forced Me to Learn

DM ME “NEW YEARS CHALLENGE” to @ Colossusfit to join my new years challengeSummary of episode: In today's episode I go over my biggest lessons from 2025 and how you can change your mindset to have an amazing 2026. 1) Things don’t always go to plan2) Good is the enemy of great 3) ...  Afficher plus

 . 18min 31sec
767: Motivation Monday - Dealing with Food Guilt, Restarting Weight Loss & Too Much Protein?

➢ Message "NY challenge" to our Instagram @ColossusFit ($1,000 cash grand prize)➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & g ...  Afficher plus

 . 33min 31sec

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