306. Feminist Marriage Brain Part 1 — Engagem...

Think about something you really wanted, something you worked for or waited for, or told yourself would finally change how you felt about your life. Maybe it was a job, a relationship, a business milestone, or a body you thought would make you feel confident.And then you got it, ...  Show more

Managing your mind during PMS can feel impossible, even when you know thought work and self-coaching strategies. In this episode, I answer a listener question about how hormonal changes or cyclical patterns affect emotional resilience. I also tackle a question about disappointmen ...  Show more

I am thrilled to welcome relationship and human behavior expert Alison Armstrong on the podcast this week. There are so many golden nuggets from the very first minute, it’s like a 90 minute masterclass on communicating, human behavior and relationships with men!   Alison’s explor ...  Show more

If you believe it's IMPOSSIBLE to attract the type of man that has ambition, makes plans, and takes charge in your relationship…I may have an idea why that is.

And you're probably not going to like hearing it.

Once upon a time, I was ...

<span style="font-weight: 400;">No matter how much men say they want an equal partner, a woman who's smart, successful, and fiercely independent, studies find that those</span> <span style= "font-weight: 400;">women often make men feel emasculated or inferior (so no, its not i ...

What is the bare minimum to expect in a marriage? You likely read that question and think about your expectations about your partner… However this is actually about what to expect from yourself! 

There are a lot of social media comments on relationsh ...