306. Feminist Marriage Brain Part 1 — Engagem...

Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well not bother”? That thought is exactly what’s keeping you stuck. In this episode, I’m teaching one of my favorite concepts for getting out of overwhelm and into action: The Infinite 1%. You'll see why doing ...  Show more

Why is it so hard to let go of something that happened years ago, even when you know it shouldn’t matter anymore? In this Coaching Hotline episode, I coach someone through what it really takes to release an old grudge without pretending it didn’t hurt.Then I answer a question abo ...  Show more

I am thrilled to welcome relationship and human behavior expert Alison Armstrong on the podcast this week. There are so many golden nuggets from the very first minute, it’s like a 90 minute masterclass on communicating, human behavior and relationships with men!   Alison’s explor ...  Show more

If you believe it's IMPOSSIBLE to attract the type of man that has ambition, makes plans, and takes charge in your relationship…I may have an idea why that is.

And you're probably not going to like hearing it.

Once upon a time, I was ...

<span style="font-weight: 400;">No matter how much men say they want an equal partner, a woman who's smart, successful, and fiercely independent, studies find that those</span> <span style= "font-weight: 400;">women often make men feel emasculated or inferior (so no, its not i ...

What is the bare minimum to expect in a marriage? You likely read that question and think about your expectations about your partner… However this is actually about what to expect from yourself! 

There are a lot of social media comments on relationsh ...