Nature not Netflix

Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it sh ...  Show more

How do we take ourselves from a place of weakness to a spot of power? How do we elevate our lives and stay there for ourselves when no one is? Sticking for ourselves through the whole ride is necessary and this episode will teach you just exactly that. 

This week we're discussing the secret and the science behind the healing powers of nature. Our generation has become increasingly detached from the outdoors and our wild roots, with over 90% of our days spent indoors or on a screen, often at the expense of our mental wellbeing ...

Think of the last time you were in nature. How did it make you feel? This week, a forager, a cave diver, a birding enthusiast, and science writer share why connecting with nature is so illuminating and how to benefit from more outside time this summer.For the full text transcript ...  Show more

Peter Nixon and Professor Heather Viles discuss the challenges and opportunities we face today in caring for and studying the natural environment. 

"For several centuries", writes Rebecca Stott, "the dominant Western version of Nature has been Mother Nature, benevolent, ever-giving, nurturing, bountiful and compliant". This was later replaced by a less compliant and benevolent image....but we've always perpetuated an idea of ...  Show more