Softness is a Strategy

<span>Today, Kelli brings you her final episode of the show, reflecting on the transformative journey she and her listeners have embarked upon over the past five years. She emphasizes the importance of self-love, introspection, and challenging oneself to grow beyond societal e ...

Kelli offers an honest insight into her journey of self-awareness, personal growth, and the lessons she's learned along the way. Drawing on her nature as a "manifestor," she discusses the challenges of evolving personal identities and the driving force that keeps h ...

Love, today's episode is a fiery one.  I'm currently going through my yoga teacher training program & a piece of this is reading The Yamas & Niyamas by Deborah Adele.  I'm obsessed.  There's a whole section on why being "nice" does not serve us, our relationships, ...  Afficher plus

Let's talk about entering your soft girl era & mastering a soft, feminine inner state after hardening from past experiences. This episode is designed for women who desire to reconnect with their gentle, nurturing side and cultivate a softer, more feminine energy.

You may already be parenting using mindfulness techniques in ways you don't even realize! These simple yet effective tools can often get to the bottom of your child's emotional struggles quickly and effectively. Kelly Winkler is a certified yoga instructor, certified chil ...  Afficher plus

I hope you're all ready for today's episode, girls. Big Vic Energy is coming out to play! This is the tough love you didn't want to hear but needed to hear. Have a financial goal? Stop looking for motivation. Have a fitness goal? Stop looking for motivation. Whatever goals you go ...  Afficher plus