How Performance Psychology Can Give You the M...

Alistair Brownlee is the greatest male triathlete to ever live. He's a 2x Olympic Gold Medalist, 4x World Champion in both individual and team titles, a 4x European Champion, and the 2014 Commonwealth Champion. He's the only male athlete to have completed the grand slam of triath ...  Show more

Jen Perez is the co-owner of Gait Happens, a clinician, as well as the co-owner of Kinetic Chiropractic in Lafayette, CO. She holds a Doctor of Chiropractic Degree and has experience working with Olympic and professional track and field athletes. We discuss: Should runners worry ...  Show more

How do elite athletes handle pressure and perform at their peak when it matters most? In this episode, host Richard Graves sits down with renowned sports psychologist Dr. Haley Perlus to uncover the secrets behind mastering the mental game. In This Episode, Discover: The surprisi ...  Show more

In this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental advocate Kimberly Karducci.

They discuss mental health issues and how to best manage the toughest moments of elite competitions. They also talked about her reasons for becom ...

Most offices are rife with sports metaphors, from hitting the target to being a team player. There’s a lot we can learn from athletes and those who train them about performance and mental health. And high-profile athletes from Michael Phelps to Simone Biles have contributed to th ...  Show more

We sit down with Dr. Erin Ayala, Licensed Psychologist and Certified Mental Performance Consultant, to talk about the mental side of injury and injury recovery in athletes. 

Our discussion includes: