Dear Life Kit: My husband shuts down any time...

Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel e ...  Show more

In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in nutrition policy and "an end to the war on saturated fat." The guidelines come with a new food pyramid that emphasizes red meat, full-fat dairy and fats. In this ...  Show more

Last month, we paid off our $400,000 home in just under 4 years. It took a lot of diligence, patience and teamwork between my lovely bride and I, but we’re proud to check this important family milestone off our list at 35 years old. We spent some time celebrating this fun moment ...  Show more

One of the most complicated topics in money: How it impacts your family.

Your spouse.

Your kids. 

How do you avoid spoiling kids? 

How do you and your spouse learn to agree about the best way to spend? 

There are no easy ...

Today's question: How do I talk to my Husband about healthy boundaries around family? --- For all links mentioned in the episode & more XO content, visit: https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices 

Money is one of the leading causes of divorce. Why? Because we don’t like to talk about it, not while we’re dating, not when we get engaged, and certainly not when we get married. Can we change the divorce rate if we just starting talking about money? COVID and stay at home order ...  Show more