#229 - Nature Wants Us to Be Fat | Dr. Casey Means & Dr. Richard Johnson - (Replay)

#229 - Nature Wants Us to Be Fat | Dr. Casey ...

LEVELSLEVELS

Up next

#301 - What Actually Moves the Needle on Cardiovascular Risk | Dr. Kevin Maki & Mike Haney

Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠⁠⁠ https://levels.link/wnl⁠High cholesterol. Elevated ApoB. A positive CAC sc ...  Show more

 . 1h 18min
#300 - Who Should Take GLP-1s? The Science of Obesity, Appetite & Weight Loss | Dr. Robert Kushner & Mike Haney

Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠⁠ https://levels.link/wnl⁠What are GLP-1 drugs actually doing in the body, wh ...  Show more

 . 1h 14min

Recommended Episodes

488: How to Stop Gaining Weight by Turning off Your Fat Storage Switch | Dr. Richard Johnson
The Jesse Chappus Show

Dr. Richard Johnson is a practicing physician and has been a medical scientist for over 25 years. He is internationally recognized for his seminal work on the role of sugar and its component fructose, in obesity and diabetes. Rick's work has also suggested a fundamental role for ...  Show more

 . 1h 40min
320: Top 10 Worst Foods for Blood Sugar + How Blood Sugar Impacts Women's Hormone and Metabolism w/ Dr. Casey Means
Energized with Dr. Mariza

If You Want to Take Back Control of Your Metabolic Health, You Should: Start monitoring your bodies reaction to foods through a CGM or other methodology Ensure that you are moving your muscles after eating to stabilize your glucose Focus on your dietary patterns and get back t ...  Show more

 . 1h 4min
Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson
The Dr. Hyman Show

This episode is brought to you by Rupa Health, InsideTracker, and HigherDOSE. Eighty-eight percent of people are metabolically unhealthy, and since the 1920s we’ve shamed them into believing it’s their fault—that they should just eat fewer calories and exercise more. But the real ...  Show more

 . 1h 15min
How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight
The Dr. Hyman Show

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal There are several different schools of thought behind obesity and metabolic dysfunction, for example, the energy balance model or “calories-in, calorie ...  Show more

 . 1h 49min