A Grounding Meditation for Deep Rest (Premium...

Narrator: Elizabeth Grace 🇬🇧 Writer: Shauna-Marie Henry ✍️ Sound design: woodland ambience 🌲🐦 Welcome back, sleepyheads. Tonight, we’ll be visiting Freya the witch in her cottage. It’s a lovely place to spend a summer. 😴 Includes mentions of: Witches, Magic, Fantasy, Cats, B ...  Show more

Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: rainforest ambience 🦜🌴 Welcome back, sleepyheads. Tonight, in the last of our three-part series, we’ll travel to the lush rainforest in Volcanoes National Park, on the Big Island of Hawai’i. 😴 Includes mentions of ...  Show more

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and s ...  Show more

Settle into peaceful dreams with this meditation specifically designed to help you relax and fall asleep.

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"I used to listen to the meditations to hear your soothing voice to sleep better. Then, I started listening to what you had to say. Now, I meditate and it's going really well. " -- Scott from Denver, Colorado, USA your fellow meditator Are you finding it more challenging to fall ...  Show more

Join us in part 3 of this week's sleep series. You'll discover the third step of a 7-part sleep FORMULA to help you sleep better at night.   Does sleep seem to evade you these days? Some health experts consider a lack of sleep to be an international epidemic. As long as there are ...  Show more