99 Percent of Chemicals in Foods Are Self-Cer...

These dangerous carbohydrates are often marketed as healthy, but they’re actually some of the worst carbs for your body. Discover how these "healthy" carbs spike your blood sugar and wreck your health. 0:00 Introduction: The worst carbs in the world0:27 Agave syrup and the glycem ...  Show more

Over 30 million Americans have been told a 19 billion dollar lie. Find out what doctors don’t tell you about SSRI side effects, antidepressant effectiveness, and antidepressant risks that affect more people than you think. 0:00 Introduction: The 19 billion dollar lie1:12 Irving K ...  Show more

Leading a healthy life is not easy and Rocío and Jesús know it. Today they tell you some health facts that you probably don’t know. 

While new science suggests there's no such thing as 'healthy obese,' think of it this way: It’s not that your weight doesn’t matter. It’s just that it’s not the only thing that matters. Read the transcript at http://www.quickanddirtytips.com/node/11851 Check out all the Quick and ...  Show more

Salut les sportifs intelligents, aujourd'hui nouvel épisode sur la nutrition où je vais te parler des mythes les plus relayés ces dernières années autour de ce sujet. Je suis certain que tu as crû à au moins l'un d'eux ... >> Pour découvrir les liens utiles de l'émission, clique ...  Show more

By now, almost everyone has heard about omega-3 fatty acids and how important they are for your health. Here's a slightly different perspective. You don't necessarily need to increase your intake in order to get the benefits. Nutrition Diva is hosted by Monica Reinagel. A transcr ...  Show more