41: Here’s What You Need to Know About PCOS with Dr. Jaycy Violago Olivarez

41: Here’s What You Need to Know About PCOS w...

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I lost my period... now what?

Did you know that intense exercise, and underfueling can impact your hormonal balance? Especially for women, we can have irregular periods or lose our period altogether (Hypothalamic Amenorrhea). And when this happens how can we bring ourselves to recovery when we are asked to ea ...  Show more

What's the TEA on MOUNJARO aka TIRZEPATIDE?

Have you also been hearing about Mounjaro or Tirzepatide? They say it's better than ozempic and it's becoming the hottest topic in health.Designed initially for type 2 diabetes management, it's mostly gaining traction for the side effect of weight loss! But... is it safe? Is it e ...  Show more

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