I'm worried about how worried I am

It might feel like this wrinkle-busting procedure has been around forever, but it's a relatively recent cosmetic concoction.At first, it was a procedure for already aged skin. Now 20-somethings are using it to try prevent wrinkles from ever forming.Norman and Tegan unpack how we ...  Show more

For the meat eaters still out there, you may be wondering how much is too much when it comes to your health.You will have to weigh up the benefits and the harms.Norman and Tegan take us through the recommendations, and the science to back them up.References:Health effects associa ...  Show more

Feeling anxious about re-entering society when pandemic restrictions are lifted? Or maybe you're feeling exuberant? Steven Taylor, author "The Psychology of Pandemics", and a professor and clinical psychologist in the department of psychiatry at UBC, walks us through the psycholo ...  Show more

We’ve all had good reason to feel anxious over the past two years. But sometimes, anxiety is more than a normal response to stress. Anxiety disorders are among the most common of all mental health disorders, affecting an estimated 15% to 20% of people at some point in their life. ...  Show more

More than two-thirds of adults in the UK have reported feeling somewhat or very worried about the effect Covid-19 is having on their life. The most common issues affecting well-being are worry about the future, feeling stressed or anxious and feeling bored. So what does the data ...  Show more

Anxiety is one of the most common mental health conditions, and with everything going on in the world, it makes sense that a lot of people are feeling anxious and stressed out. These past few months have been filled with grief and sadness, especially for black people, who are dyi ...  Show more