Teenager Therapy is Ending

this episode we talk about our attachment styles and how we practice detachment. from healing our anxious-avoidant attachments to trying to become more secure and detached, we talk about what we cling to, why we cling, and what it actually takes for us to let go.is detachment rea ...  Show more

the people keep saying oh gen z doesn't drink gen z doesn't party they just intellectualize their feelings... well how bout now? drinking AND intellectualizing our feelings? what now? two hit wonder? dafuq? in this episode we chat about our relationship with alcohol, how it affec ...  Show more

It's been a minute since we've chatted :' ) If you're wondering where I've been, I took an 8 month hiatus from the podcast... and life because I was going thru it tbh 😭😭 But I'm back! And as we approach the one-year mark since the beginning of what I like to call "my downfall," ...  Show more

NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my dear incredible friend Jemma Sbeg, who hosts the Psychology of Your 20&# ...

today's episode is all about healing vs distraction. i'm currently in my "healing girl era," but am i really healing, or am i just distracted? or am i doing both??? let's figure it out together. New episodes out every Tuesday! Podcast socials: instagram: @youndadultproblems (http ...  Show more

GIRLIE POPZ: this episode is an hour straight of tough love. BUT I promise you, if you're able to listen -- you'll come out of it better on the other side. This episode was thought up and spoken out as if I were talking to my 24 year old self (and a little of myself no ...