Second Cup: What you don't know can't distract you

Second Cup: What you don't know can't distrac...

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Make it rare to make it special

Avoid the hedonic treadmill by indulging in treats a little less often than you couldSee omnystudio.com/listener for privacy information. 

 . 4min 55sec
Declutter your schedule

Getting rid of things you don't want to do makes space for things you do want to doSee omnystudio.com/listener for privacy information. 

 . 6min 39sec

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