1889: Sorry, But Your Ex Is Probably Not a Na...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2975: Evan Marc Katz unpacks the common frustration that women are expected to change in relationships while men seem to es ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2974: Dr. Laura Markham challenges the common practice of forced sharing, revealing how it can actually fuel resentment, co ...  Show more

Keith Wilson shares his thoughts on guilt and shame. Episode 2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years expe ...  Show more

Keith Wilson shares how to tell if you're just being a big baby. This is part 1 of 2. Episode 2900: [Part 1] How to Tell If You’re Just Being a Big Baby by Keith Wilson on How to Be an Adult Keith Wilson is a licensed mental health counselor and certified alcohol and substance ab ...  Show more

For the final episode of Season 1, Jaime’s going back to the beginning and talking about narcissists. Being in a relationship with a narcissist was a pivotal moment in her life, and she wants to help others who find themselves in the same situation she was in 20 years ago. First ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the nega ...  Show more