The Warm Up Track: Gold Medallists Special

Sweden’s Daniel Stahl grew up following the NHL and he started out playing ice hockey, but discus thrower Ricky Bruch was always young Daniel’s biggest hero.Bruch was like a rockstar, a real cultural icon as well as a sportsman. His admiration for Ricky, and the fact that you can ...  Show more

At the age of 16, Innes FitzGerald turned down selection for the World Cross Country Championships because they were a long-haul flight away in Australia. The environmental impact of getting on that plane was more important to her than the experience of competing on the internati ...  Show more

This is Des and Kara at their finest, like listening in on two best friends shooting the s**t about their favorite sport. Yes, the recent World Championships in Budapest is the backdrop for the discussion, but they weave in so much more than just event recaps. Plus, Kara dishes a ...  Show more

Steve Cram is our guest this week and delve into all things World Championships ahead of the event in Budapest, which starts on the 19th. We chat GB hopes, who to watch, the favourites on the track but also the current state of track and field in the UK, what's working well and w ...  Show more

Keely Hodgkinson wins gold in the women's 800m for Team GB and is interviewed by Dame Kelly Holmes afterwards! Emma Finucane, Sophie Capewell and Katy Marchant make history with a gold medal in the Women’s team sprint. Sweden’s Armand Duplantis breaks records in the pole vault. S ...  Show more

If you can't get excited about track from listening to these two talk, then you should have your head examined and your pulse checked! Their enthusiasm for the sport is contagious. In this episode, they start with life updates including recent travels for them both. Des updates u ...  Show more