Episode 214: Regret is a B*tch

Alli and Melisa explore the emotional ups and downs of relationships, both romantic and platonic that have taught us some lessons along the way. And accepting the fact that not everyone is going to like you or invite you to everything. Become a supporter of this podcast: https:// ...  عرض المزيد

Dr. Lorri Sulpizio joins us to talk how modern “therapy speak” can sometimes make people second-guess themselves. What's the difference between true intuition and overthinking? Also, how do we hold space for our partner's anxious feelings and communicate with empathy and boundari ...  عرض المزيد

Hi ladies 💗 In today's episode I speak about a few topics that have been on my mind recently when it comes to stepping into our self worth and why we feel like we're never enough. It's time to heal. 🦋



Become a supporter of this podcast: <a href="https:// ...  عرض المزيد

Continued from last week! Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support. 

Vacation Week. Gotta keep the theme of dropping the classics on you. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support. 

are you hurt by someone in your past and can't seem forgive and MOVE ON? In this episode, I walk you through the 4 stages of forgiveness so that you can finally move on, stop living in the past and start living your best life! 2022 is finally here, it's time for you to take back ...  عرض المزيد