Do You Really Need a Doula?

Most breastfeeding resources are full of information on why you should keep going, and very short on practical help for when you are ready to stop. If you have gone looking for guidance on weaning, you have probably found long lists of reasons not to quit and anxiety-inducing art ...  Show more

New mothers go into breastfeeding with the best intentions. Unfortunately, many run into issues that make breastfeeding feel difficult or even impossible. By six months, fewer than one in three babies is still exclusively breastfed. Researchers across many countries have examined ...  Show more

In this episode, my friend Stephanie and I talk about everything doula! Want to feel in control before birth? Use our FREE Birth Plan Templates to take the first step towards the birth experience you desire. Have an even better birth! CLICK HERE to learn more about our online bir ...  Show more

If you’ve been listening to this show for a while, you’ll know that I’m a big proponent of doulas. What you might not know is that doulas can assist at all kinds of births - even planned cesareans!Today’s guest, Hehe Stewart, is the founder of Tranquility by HeHe Maternity Concie ...  Show more

The word doula in Ancient Greek might mean "female servant" but it's really not a great description of the 21st century job. Doulas are birth coaches who help women get through the process of childbirth as efficiently and painlessly as possible. They aren't midwives or nurses, bu ...  Show more

Are you fearful about the idea of giving birth? Listen in to know you are not alone and what a doula can do to help. I have to admit I'm a baby and birth nerd so when Deb accepted my invitation to be on the podcast I was delighted. If you are expecting or thinking about becoming ...  Show more