Affirmations For Flight Anxiety: Embracing Co...

There is a client in your chair who is costing you energy, time, and your best future clients. Ashley walks through the exact three methods for transitioning clients out professionally, without guilt and without drama, so you can fill that space with the clients who light you up. ...  Show more

If your income has been the same number for more than six months, that is not a market problem. It is an identity problem. Ashley explains the income thermostat concept, why your brain self-sabotages right before breakthroughs, and the one action you can take this week that belon ...  Show more

Dr. Rick and Forrest discuss the “flight” response to stress, which includes feelings of anxiety and fear, avoidant behavior, and an underlying sense of insecurity. They explore the emotions and behaviors associated with the flight response, and how we can build up a stronger, mo ...  Show more

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We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mind ...  Show more

Flying AnxietyIt's a thing. This is not the same as fear of flying. In this episode of The Anxious Truth we're talking about flying anxiety - being afraid to fly because of your anxiety issues. This is a topic I've been asked to cover for quite some time, so let's get to it!For f ...  Show more