Deep Sleep Meditation with Delta Waves | Cult...

Why does weight so often come back after dieting? And what if the answer isn’t simply eating less, cutting carbs, or having more willpower?In this conversation, Les sits down with health coach and metabolic health educator Jay Feldman to explore a different way of thinking about ...  Show more

When was the last time you sprinted? Not jogged. Not ran a 5K. Not did cardio. Actually moved as fast as your body could comfortably and safely move. In this conversation, Les Raymond sits down with Graham Tuttle, known as The Barefoot Sprinter and author of *Born to Sprint: Unlo ...  Show more

Ease into your bed and allow tonight’s meditation to be a love letter to your body, so you can feel gratitude, grace and love for it while you surrender to deep sleep. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through ...  Show more

Cultivate a deep sense of self love as you fall into a peaceful sleep with this guided meditation and affirmations. During the meditation portion, view yourself in a love-filled way, and relax into a state of complete comfort. Then, drift off with a soothing collection of self-lo ...  Show more

The intention of today’s meditation is to guide your body, mind and soul into deep sleep so your body can restore itself and your mind can rest. And to infuse you with positivity, love and gratitude so you can wake up feeling fresh, clear and ready to embrace a new day. Once the ...  Show more

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there ou ...  Show more