Building the world's most successful rugby te...

Prince Naseem Hamed is one of boxing’s most electrifying figures - a world champion, cultural icon, and a true original who didn’t just win fights, but ripped up the manual on how to box. From flying-carpet entrances to impossible knockouts from backwards angles, "Naz" captivated ...  Show more

We’re delighted to welcome back Dr Peter Attia to High Performance, one of the leading voices in modern medicine and longevity. Known for his rigorous, evidence-based approach to health, Peter has built his work around a simple but demanding question: how do we live longer and be ...  Show more

A cornerstone of this podcast is exploring why we should all Do Hard Things—which just so happens to be the title of today’s guest’s latest book. Meet Steve Magness. Making his third (but first solo) appearance on the show, Steve is a former elite track and field athlete (4:01 mi ...  Show more

Today, Kate and Jim are joined by one of the most important figures behind the England men's team's recent success - it’s performance coach and author, Owen Eastwood!

Owen’s book ‘Belonging: The Ancient Code of Togetherness’ charts the ideas, influences and technique ...

On today’s episode, we are joined by a top England Rugby International, who in recent times won the Premiership title with Leicester Tigers before returning to his roots with Bristol Bears. Ellis Genge faced early struggles in his life, growing up in the working class area of ...

Jonny Wilkinson is one of the most famous rugby players of all time. With a career spanning two decades, he has won the rugby World Cup, the Premiership, the Heineken Cup, the Six Nations, and the Top 14. For all those years, people didn’t really know what drove Jonny. Because w ...  Show more