Building the world's most successful rugby te...

“Just keep on rowing.” It’s the simple advice Lewis Moody’s father gave him, and a philosophy that has stayed with him through some of life’s hardest moments. Now living with a terminal MND diagnosis, those words have taken on a new meaning.The former England rugby captain explai ...  Show more

This week's episode is presented by Stripe, and features Co-founder of Arcade the entertainment company behind some of Europe’s biggest creators including Fallow Chefs, Max Fosh and The Sidemen.Jordan opens up about why the traditional model of influencer marketing is fundamental ...  Show more

This week we are unlocking the Secrets of Elite Performance with Dr Peter Tierney! From the high-pressure world of professional rugby and football to cutting-edge performance apparel, Dr Peter Tierney has seen it all. In this episode, we dive deep into what it takes to win at the ...  Show more

Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us ...  Show more

A quality episode this week as we’ll be looking at Steve Borthwick’s coaching lineup for the World Cup, a crazy finish to the regular season in the Premiership and a couple of big away wins in the URC play-offs. Plus, we’ll be chatting to Connacht Director of Rugby, Andy Friend a ...  Show more