Ep.53 How I Processed My Brother's Suicide: D...

Welcome back to episode 2 of the Future Self series! Missed episode 1? Go back and start there (that's where we break down what this whole series is about)Today we're zooming in on the decades that, looking at our data, most of you are in right now: your twenties and thirties. I ...  Show more

If you've been here a while, you might have noticed something’s a little different about this episode, and that’s because this is the first episode of our brand new series, the Future Self Series!!So this episode is the first of a twelve-part series - one that’s completely free, ...  Show more

TW: discussions about suicideFor Mental Health Awareness Week, we have a very special bonus episode with Dr Alex George. A former Love Island contestant who after exiting the villa, returned to his job as an A&E doctor. Throughout the Covid-19 pandemic, he’s been hard at work on ...  Show more

Alex George was an A & E doctor in London when he entered the nation’s consciousness by appearing on the fourth series of Love Island.

Although he initially returned to work on the ward, the media clamour for his talent eventually lured him away. Using his medical e ...

Alex George is a pure inspiration. That's one of the best ways I can describe him. He’s selfless, self aware and just an all round great guy. He grew up in Nantgaredig, a village near Carmarthen, Wales. He is the oldest of three children. George studied Medicine at the Universit ...  Show more

From my experience working as a doctor, it’s very clear that we don’t treat mental health in the same way as physical health. And even though awareness about mental health has grown in the past decade or so, we still have a long way to go when it comes to understanding this topic ...  Show more