Workaholism: Anxiety, Addiction, and Finding Balance in a Busy World

Workaholism: Anxiety, Addiction, and Finding ...

RICK HANSON, PH.D., FORREST HANSONRICK HANSON, PH.D., FORREST HANSON

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The Gut-Brain Connection: Anxiety, Depression, and Wellness Fads with Dr. Trisha Pasricha

Forrest is joined by neurogastroenterologist Dr. Trisha Pasricha for a conversation about the gut-brain connection, including how gut health impacts our mood and mental health. Dr. Pasricha explains how the gut and the brain communicate, how early gut experiences can shape adult ...  Show more

 . 1h 4min
Right Effort: When to Push and When to Let Go with Yung Pueblo

Forrest is joined by author, meditator, and friend Diego Perez, also known as Yung Pueblo, for a conversation about right effort, the balance between pushing through and letting go, and the death of nuance in the age of social media. They start with Diego’s experience on his rece ...  Show more

 . 1h 2min

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