AP 527: Owning Your Own Path AND Going at You...

When was the last time you bought yourself a new bra? Or made your own dentist appointment as quickly as you make your kids'? In this clip, Nicole Walters gets honest about what happens when a mom gives and gives until there's nothing left, and how her body finally made her stop. ...  Show more

In this episode, I open the 2024 time capsule — my "make it or break it" year for the podcast. I revisit a world of elections, the Paris Olympics, and "very demure, very mindful," then get personal: I almost walked away from the show, threw spaghetti at the wall with the Supporte ...  Show more

In this very personal solo episode of Empowering Her, Melody shares about: Steps we can take when we notice we’ve been comparing our journey to someone else’s Reframing how we view comparison in every moment Feeling inspired when we get tripped up by my comparison-itis How to cha ...  Show more

(This is a rewind episode from 2023)In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing her personal experiences and thoughts, Bre discusses what it means to prioritize self-care and healing, despit ...  Show more

Hello Everyone! 

In this episode I will be talking about something very important namely, how to combat comparing yourself to other people. It's something we all do and it's something we all need to overcome. You need to realise how amazing you are as a person and ...

Episode Description:. Embrace self-love as you learn effective techniques to let go of comparison in this empowering episode of Self-Love Morning Affirmations. Discover the benefits of focusing on personal growth, cultivating self-awareness, and embracing your unique journey towa ...  Show more