183 - Six Words of Advice

In this episode, I explore the concept of holding two things at once, a practice that has become central to my own experience, especially during a recent personal transition. I discuss how we're often conditioned to assign a single emotional label to any given moment, leading us ...  Show more

In this episode, I explore the cosmic metaphor of stars, planets, and black holes as three distinct ways humans experience the world. Drawing parallels from the Artemis II moon mission and the film Project Hail Mary, I discuss how these celestial bodies represent generating light ...  Show more

You may have experienced The 6 Phase Meditation by Vishen Lakhiani already, but this time you’ll discover a special, 900-strong group session version! This episode will cover 6 Mental Frameworks, from forgiveness to manifestation, to get you feeling more balanced than ever before ...  Show more

Casual talk about our experience at our first Meditation Party, hosted by Dan Harris, Jeff Warren, and Sebene Selassie. Tisha and Kim recap the finer points of meditation they learned while on retreat at Omega Institute in Rhinebeck, New York, and share insight into how the diffe ...  Show more

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.These we ...  Show more

This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/PnkxZexrsGo .