The Work of Byron Katie to Meet Your Internal...

Your mind, your perspective, your sense of what’s true… all quietly evolving.This one’s for when you can feel the shift, but can’t quite explain it yet.CONNECTyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS he ...  Show more

A snowy April in Utah, a lost voice in Philly, seeking ancestry, and the strange beauty of in-between phases - this is a quiet reminder that life doesn’t always shift loudly.Maybe you’re not stuck… maybe you’re in your reset era ;)Mentioned in this episode: Where I discover my fa ...  Show more

Hi, my love muffins! I hope y'all are having a FABULOUS Tuesday!! In today's episode, we're chatting all about imposter syndrome again! We're diving into what imposter syndrome is, how it starts/where it starts, and how to respond to and address it in your life. Grab your water, ...  Show more

Special guest, Katie Crosby, of @thrivinglittles, joins us to discuss trauma. We'll talk about the effects it has on our children's behavior, how to leave space for them to heal and how to be more emotionally available to them while holding that space, while also healing ourselve ...  Show more

What does "enough" feel like? If our current systems had their way, we'd never find out. But my guest today, Laura Hartley, is here to change that. Laura offers insight into how we've internalized the capitalistic and patriarchal myths that we are not enough, ...

in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear tech ...  Show more