Toddler Dinnertime SOS - Amy Palanjian [418]

What if helping your child calm down could be as simple as a song, a breath, or a playful one-minute practice? In this episode of the Mindful Mama Podcast, Hunter talks with children's mindfulness expert, author, and award-winning musician Kira Willey about how music, movement, a ...  Show more

In this episode, parenting coach, psychologist, and neuropsychologist Dr. Gila joins us for an honest conversation about the unique challenges—and unexpected strengths—of single parenting. Together, we explore what it means to parent with connection instead of perfection, why com ...  Show more

Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times. On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddler F ...  Show more

What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more! Hunter Clarke-Fields, the “Mindful Mama ...  Show more

Are you tired of mealtime meltdowns and battles over broccoli? In this episode of Talking Toddlers, we delve into the heart of the picky eating epidemic affecting over 60% of families today. Join me, Erin, with over 35 years of clinical practice and real-life experience, as I sha ...  Show more

Being the nurse, counselor and chauffeur are enough! Adding on cooking and life as a parent can seem overwhelming. Instead of thinking of cooking as an elaborate endeavor that takes hours of planning and endless amounts of time, think of it as a place to connect. Laney Schwartz f ...  Show more