2776: 11 Signs You May Have Leaky Gut Syndrom...

Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Differences Between Yellow/Orange/Red BlueLight Blocking Glasses (product review) Your Body Adapts Before It Breaks (tip of the week) Aspirin & Colon ...  Show more

Many times, colorectal cancer risk and gut health issues aren't obvious and require a closer look at what's happening inside the body. On today's episode, I break down colonoscopies, one of the most effective preventive tools for detecting and removing polyps before they can turn ...  Show more

Feeling bloated after a meal is not a new human phenomenon…   For thousands of years, humans have been using natural “digestive aids” to improve digestion and help with poor food combinations…   However, much of that ancient wisdom has been lost in this new age of acid-blocking m ...  Show more

A lot of people get caught up in the dogma of whatever diet they decide to follow…   But regardless of whatever the name of your diet is, the most important aspect of it should be how it makes you feel and what the outcome is.   Nutrition and food allow us to feel better, live lo ...  Show more

Is age just a number?   The calendar might tell us one thing, but our bodies might say something completely different.   Thankfully cutting-edge research has provided us with a better picture of our life expectancy and outlined certain ways in which we can reverse the biological ...  Show more

Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible…   This week I want to dive deeper into the diet that was followed during this study and discuss what it is and why it worked.   I also what to share with you my thoughts on the sustainabi ...  Show more