#278: Season 9 Premier - changes, survey resu...

Danni "Amapoundcake" Adams and I are together catching up with some of the past graduates of our Body Image Coach Certification program. They share what they got out of the program both personally and professionally. Show notes: summerinnanen.com/325 In this episode, we talk abou ...  Show more

I'm joined by Ivy Felicia, The Body Relationship Coach. This is part 2 of our 2-part discussion on navigating the evolving relationship we have with our bodies as we age. In this second part, we talk about the tools we lean on to support us through body image challenges, how able ...  Show more

This week I'm answering your top questions when it comes to staying calm and confident over the summer months. I chat about:-How to handle the pressure to be ‘beach body ready' and how to truly be body confident this summer-Anxiety linked to drinking alcohol (because let's face i ...  Show more

➢ DM us “fat loss” to apply for coaching and get the results you deserve. -3 spots

Sit back, relax and enjoy this fun episode about our journey through fitness and how the industry has changed for the better and the worse over the last 15 or so years. 

Thanks for l ...

Are you excited for what lies ahead in 2024?

As the year draws to a close, I want to share with you some reflections I’ve had in the past 12 months.

In this episode, I will talk about the highs and lows during ...

Welcome to season 3 of Prescription for Purpose Podcast! This season is all about intention. Last year we discussed pivoting throughout the season, but this year we are focusing on intention. This season will be full of wisdom, encouragement and accountability! If you are look ...