113. Adaptogens for Beginners

In this episode, I'm sharing the exact step-by-step game plan I'd follow if I were starting my hormone healing journey from scratch todayThis conversation is for anyone who feels stuck, overwhelmed, or exhausted from trying to figure out their next steps. Topics covered:0. Get Yo ...  Show more

Tonya Papanikolov is the Founder and CEO of Rainbo, a B-Corp-certified medicinal mushroom company, and host of The Rainbo Podcast. Connect with Tonya:-Website: ⁠⁠⁠rainbo.com⁠⁠⁠-Newsletter:⁠⁠⁠ tonya-papanikolove.myflodesk.com/⁠⁠⁠-Instagram: @tonyapapanikolove @rainbomushrooms-Brea ...  Show more

Q&A Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List E-Book on Natural Remedies   On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-    We are answerings questions written in from our followers on the ...  Show more

Pregnancy On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-  Growing another human, let's deep dive into this phase of life.    Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List E-Book on Natural Remed ...  Show more

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-    Blood Sugar…The number one health indicator of long life.   Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List E-Book on Natural Remedies   Notes fro ...  Show more

Fatigue On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-  Something we think we all can relate to, let’s talk about how to feel your best, day in and day out.   Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram ...  Show more