666. Run Your Way with Courtney Wayment

"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really heavy and hard, and if you can bring a little levity, a little humor, it goes a ...  Show more

"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middle-distance runner Sinclaire Johnson returns to the Ali on the Run Show today — t ...  Show more

After a short break, Ryan Flaherty returns with a seriously stacked new season of Trained. Need proof? It’s all in this trailer, where we hear from CrossFit athlete ChandlerSmith, who opens up about what it means to maximize potential and perspective. Then we tackle a misundersto ...  Show more

Welcome to the Peak Endurance podcast! Episode 142 an interview with Shaun Kaesler, Race director from Western Australia. In this interview we chat a few of the many races he organises (and there’s a lot!!!), how he coped with lockdowns and trying to stay positive with races bein ...  Show more

Welcome to the podcast! Episode 97 is an interview with Annabel Hepworth, an amazing ultra runner. She has recently been awarded the with the Helen Stanger Award For the greatest single best ultra running achievement by a female under the age of 60 and the Ultra Performance of th ...  Show more

With a new season about to drop in just a few weeks, Trained host Ryan Flaherty hits record to offer a sneak peek of some of the conversations he’s had with this season’s experts. But this time around, it’s more than just a preview—it’s a special mini episode where Ryan opens up ...  Show more