240: Two Doctors Answer the Internet

Most women in 2026 are told menopause affects everything, the weight, the belly fat, the bones, the heart, the brain, and that the fix is hormones, supplements, and a proprietary protocol. The data tell a different story. Menopause does some of it, but not all of it.In this episo ...  Show more

The story goes that hard exercise is risky for women, and that the idea is ancient. Both halves fall apart on contact. In this solo episode, Dr. Jordan Feigenbaum follows the claim that physical effort harms the female body across twenty centuries, and shows that almost every ver ...  Show more

In dieser Folge sprechen wir über das Elektrolyt Kalium und was es damit auf sich hat. “Renin-Angiotensin-Aldosteron-System: Einfach erklärt!” https://open.spotify.com/episode/7AxgHQihb9JIIl5TnV2NaD?si=wArLR2e1Rxynn0KjUMW4CA&nd=1 “Pharma-Special: Diuretika” https://open.spotif ...  Show more

Not long ago Kettlebells were a little-known piece of gear used only by Russian musclemen. But today, kettlebell exercises provide the ultimate combination of cardio, power, coordination, and stability all packed into one neat movement. Here is a breakdown of how you can use them ...  Show more

Rebooting psychotherapy:  https://pubmed.ncbi.nlm.nih.gov/26162113/Mental health for all by involving all:  https://youtu.be/yzm4gpAKrBk?si=cTioab_Bzcj9YzL781 words episode of This American Life:  https://www.thisamericanlife.org/204/81-wordsBetterHelp:   https://www.thecut.com/art ...

There’s a silent health crisis affecting millions of people—and you may be one of them. Chances are, you don’t even know it.    What’s this stealth threat? Poor metabolic health. And in this episode, I’m joined by nurse practitioner and intermittent fasting expert Cynthia Thurl ...  Show more