Raw and Refreshing Advice on Navigating Anxie...

If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone. Here’s the good news: today, you’re going to get your life back on track – and it’s easier than you think. You’re missing a simple system to handle the endless “life admin” ...  Show more

Today’s episode is going to change the way you think about your life. If you keep telling yourself you want to: -go after something bigger -start something new -speak up -take a chance -or finally do the thing you know you’re meant to do in life… but you “just can’t seem to find ...  Show more

This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ...  Show more

Are you struggling to connect with your children and help them become more confident?  If so, then this episode is for you.As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from pa ...  Show more

Dr. Mark McConville, author of "Failure to Launch: Why Your Twentysomething Hasn't Grown Up and What to Do About It" shares his wisdom on how to prepare your high schooler to succeed in life. In this episode we talk about... When to let go of managing your child’s academic perfor ...  Show more

There are going to be many times while raising our kids that they come to us with their problems, and we as parents might feel the need to immediately jump in as Mama Bear and tell them exactly what they need to do.

But what if that isn’t what they really need?

I ...