Should you be reducing salt in your diet?

Should you be reducing salt in your diet?

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What explains the rise of birth tourism?

When a woman is heavily pregnant, holiday or travel plans don't typically top the priority list. After all, flying isn't generally recommended during the latter stages of pregnancy. But that hasn’t stopped the trend of birth tourism from developing. The basic idea is for a mother ...  Afficher plus

How can I keep my exercise eco-friendly?

It's back to school! Do You Really Know is dedicating a special week to sport. Because moving and doing regular physical activity is important for our physical and mental health! Listen again to our episodes about sport! One of the biggest challenges that we have been facing and ...  Afficher plus

Épisodes Recommandés

2946: Signs of Too Much or Too Little Salt In Your Body (TT)
The Cabral Concept

Ensuring that you get enough salt in your diet is important…

 

It can impact almost all aspects of your health such as enhancing energy levels, combating brain fog, and improving recovery, among many other benefits.

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Sel (Salt)
Louis French Lessons

Texte:
Les adultes en Angleterre ont réduit leur consommation moyenne de sel de près d’un gramme, mais à près de 8 grammes par jour le niveau est toujours au-dessus des 6 grammes recommandés pour la santé.

Traduction:
Adults in England have cut their average sal ...

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Less salt, better health
6 Minute English

Are we all eating too much salt? Neil and Georgie teach you some useful vocabulary. TRANSCRIPT Find a full transcript for this episode and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-2400905FIND ...  Afficher plus

The Evidence: Salt
Discovery

For eons, salt has been crucial to human health, culture, and diet. On this episode of The Evidence, we explore the strange science of salt taste – why it can be sweet, salty, or even a flavour enhancer. We look at how salt keeps our bodies running, and what happens if we have to ...  Afficher plus