Should you be reducing salt in your diet?

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Ensuring that you get enough salt in your diet is important…

It can impact almost all aspects of your health such as enhancing energy levels, combating brain fog, and improving recovery, among many other benefits.

Texte:
Les adultes en Angleterre ont réduit leur consommation moyenne de sel de près d’un gramme, mais à près de 8 grammes par jour le niveau est toujours au-dessus des 6 grammes recommandés pour la santé.

Traduction:
Adults in England have cut their average sal ...

Are we all eating too much salt? Neil and Georgie teach you some useful vocabulary. TRANSCRIPT Find a full transcript for this episode and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-2400905FIND ...  Show more