S4 E4 | Why Revisiting the Past Can Help You ...

Praying for our family shouldn't be our last resort — it should be our first priority.In this episode, you'll learn:Scripture-based prayers you can borrow when you feel inadequate or short of words.How to persist and make peace with prayers that have gone unanswered.The powerful, ...  Show more

Healthy relationships require healthy boundaries — even with family members. While dysfunction or even abuse needs to be addressed, are there instances where we have taken boundaries "too far"?In this episode, you'll learn:When relational boundaries become unhealthy, leading to c ...  Show more

In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This ...

Send me a messageUnless you live under a rock, you have probably experienced some kind of betrayal trauma. It is the most prevalent kind of trauma known to man and practically universal. Someone at some time in your life has broken your trust, not cared for you the way you deserv ...  Show more

In this episode, we are joined by Dr. Dan Allender, renowned author and counselor, to discuss the themes of his latest book: The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight. Dan shares the inspiration behind writing it and offers powerful insights i ...

How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them?   While we often dedicate countless hours to our careers, many of us never devote time to the basics of em ...  Show more