Shadow Work: The Ultimate Guide for Beginners...

These are the 5 journaling methods I keep coming back to after 16 years. Hope one of them clicks for you! We're running a flash Spring sale on our My Best Journal program: https://www.mybestjournal.com (use code "SPRING30" at checkout for 30% off! limited time) Free journal Q's - ...  Afficher plus

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What is shadow work? And how can you do it responsibly and effectively? This episode of Inner Work explores the shadow as a "dark aspect of the personality", in the words of Carl Jung. Your shadows are aspects of yourself that, for whatever reason, you've deemed as unacceptable o ...  Afficher plus

Shadow work … answering your questions What is the shadow? Why do we project it? Why to do the work? Can young people do shadow work? How to spot your shadow? How to integrate traits like greed and aggression? 

"Shadow work" is arguably the most important inner work you can do. This episode explains my take on what it is, and how you can do it on yourself on your path to wholeness and completeness. This will upgrade your manifesting processes and spark sheer magic in your life! 

<span style="font-weight: 400;">Shadow work: it's a term you've probably heard before. But what is it, and why does everyone seem to be talking about it?</span>

<span style="font-weight: 400;">Take out your flashlight, friends, because today I'm taking you on a journey ...