Saying Yes: A Conversation with Tara Brach & ...

What becomes possible when we learn to imagine from presence rather than fear? In Part 2 of this series, Tara explores spiritual imagination as a powerful capacity for healing, transformation and awakening. When we are caught in stress, fear or limiting beliefs, our imagination c ...  Show more

Behind the changing sounds, sensations, feelings and thoughts is an alert inner stillness that is purely aware. This meditation begins with accessing the receptivity of a smile, awakening through the body and opening the senses. We then sense the background of awareness and relax ...  Show more

When poet Jane Hirshfield first arrived at Tassajara Monastery nearly fifty years ago, a Zen teacher told her that it was a good idea to have a question to practice with. She’s been asking questions ever since. Both in her Zen practice and in her poetry, Hirshfield is guided by q ...  Show more

In this episode, Jane Hirshfield shares her extraordinary capacity for deep introspection and exploration of interconnectedness. You’ll hearJane read some of her beautiful poetry and discover how through her words, she is able to make profound connections between human experience ...  Show more

The esteemed writer Jane Hirshfield has been a Zen monk and a visiting artist among neuroscientists. She has said this: “It’s my nature to question, to look at the opposite side. I believe that the best writing also does this … It tells us that where there is sorrow, there will b ...  Show more

Tsh and her good friend Sarah Mackenzie kick off January by working through a few topics from Tsh’s annual new year reflection questions… It’s a good conversation.* Sarah’s businesses: Read-Aloud Revival and Waxwing Books* Tsh’s New Year Reflection Questions* The Hallow app* The ...  Show more