35: Mindset, Overcoming adversity and turning...

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206: Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup

Why does an avoidant ex look completely fine after the breakup while you're falling apart? In Part 2 of this 4-part breakup series, Sabrina breaks down avoidant attachment after a breakup using actual attachment research, not the recycled TikTok takes. She explains what deactivat ... Show more

. 40min 59sec

205: How to Heal After a Breakup When You're Anxious

It's 2am, you've checked their Instagram three times, and your body still aches for the person you know wasn't right. In this episode, Sabrina unpacks the anxious attachment breakup: why anxiously attached people chase, ruminate, and spiral after a relationship ends, what new res ... Show more

. 37min 0sec

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