35: Mindset, Overcoming adversity and turning...

You've done the therapy, read the books, and know your attachment style... so why does nothing change? In part 2 of the Hard Truth Series, Sabrina breaks down why you cannot heal your way out of incompatibility. Drawing on real research, she unpacks how to tell the difference bet ...  Show more

Dating with an open heart sounds beautiful until your nervous system has other plans. In this solo In The Trenches audience Q&A episode, Sabrina answers your most raw questions about how to let someone in without losing yourself, how to date after grief, and what it actually look ...  Show more

This week Victoria is sitting down with Doug Bopst the award-winning personal trainer, author, speaker, and host of the Adversity Advantage Podcast. Becoming known for transforming his life as a former felon and drug addict, sentenced to years in jail due to his poor decisions to ...  Show more

Ep. #39 Today’s guest is Doug Bopst, award winning personal trainer, author, speaker, and podcast host. Doug has an incredible transformation story from a former incarcerated drug addict to where he is today and says he is lucky to have survived his 25th birthday. Through perseve ...  Show more

In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.

Doug Bopst is an award-winning personal trainer, author, speaker and hos ...

Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller ...