Blood Sugar

Show notes:Connect with the Hosts!Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListIn today’s episode, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into a heavily requested topic: the C-word—cancer. While we do not treat c ...  Show more

What Your Ferritin Is Telling You, Healing on a Budget & MoreShow notes:Connect with the Hosts!Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListWelcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren John ...  Show more

Send us Fan MailEver wonder what happens when your blood sugar spikes? In this episode, we’re talking about the signs, how sugar spikes drain your energy, their impact on long-term health, and even how they can mess with your mood. Tune in for insights to help you stay balanced a ...  Show more

Send us Fan MailThis episode is all about keeping blood sugar levels in check! We’ll explore tips to avoid sugar spikes, foods that help maintain steady glucose, the benefits of eating smaller meals, and how staying active plays a key role. Join us to learn simple strategies for ...  Show more

Many of the women I talk to have been asking…  What exactly is a blood sugar spike, how do they happen, and why does it matter? Aside from causing all kinds of disruptive symptoms, blood sugar spikes are like tiny daggers that wear down your cells, your body, your organs, and you ...  Show more