a moment of appreciation

In this video, I talk about why ambition without presence turns the journey into a burden instead of a privilege, and how learning to find joy in the in-between changes everything. If you’re an ambitious person with big goals, this is about enjoying your life now while still movi ...  Show more

In this episode, we break down the mindset that makes failure impossible by reframing every setback as a learning lesson. You’ll learn why successful people see growth, progress, and personal development in every experience, and how adopting this way of thinking helps you see tha ...  Show more

La gratitude est certainement l'un des outils les plus négligés auxquels nous avons accès tous les jours. Cultiver la gratitude est 100% gratuit et cela ne demande pas beaucoup de temps, mais les avantages sont énormes. La science révèle que la gratitude a des avantages incons ...

Full video: https://youtu.be/EptPeU9mqAA 

Full video: https://youtu.be/iewn9O0pSgc 

What are you grateful for at this moment?

Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your brain, and giving thanks year-round has tremendous benefits for your mind and body.

Gratitude is an appreciatio ...