Fall Equinox Meditation 2

Join Kelly and Daniela as they reveal the 2027 retreat destinations. In this episode Kelly shares the 3 places Kelly will be traveling in 2027 and what inspired each retreat, and even gives a not so subtle clue about one 2028 destination.Join Kelly in 2027Use code MINDFUL200 on e ...  Show more

Quiet a busy brain, and slow down your thoughts with this guided meditation. In this practice you will focus on slowing down your breath, and softening your body so you can give your mind a break from all of the thoughts that are racing through it. More Mindful in Minutes⁠⁠Join t ...  Show more

In this meditation, harness the power of change during the autumn season to create positive change in your life. Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠ https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠ ...  Show more

Be guided in a meditation to cultivate harmonious living. Welcome to the "Living the Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the art of harmonizing mind, ...  Show more

Connect with your inner peace: Tap into your inner source of tranquility. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe a ...  Show more

Navigate the complexities of life's ups and downs with a guided meditation that focuses on finding balance between light and dark. Through visualization and affirmations, you'll learn to rely on your inner wisdom as a compass, empowering you to face both challenges and ...