2287: Stop Delaying the Inevitable by Steve K...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: Jon the Saver draws a powerful parallel between fitness and personal finance, showing how discipline, consistency, an ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3366: Laura Stack explores how the subconscious mind quietly shapes productivity, influencing creativity, habits, and decis ...  Show more

Steve Kamb of Nerd Fitness reminds us to make time for play if we want to live healthy. Episode 2977: Playtime is Back - Act Accordingly by Steve Kamb of Nerd Fitness on Emotional Wellbeing & Healthy Living Steve Kamb started exercising back in high school without really knowing ...  Show more

Steve Kamb of Nerd Fitness shares why “I don't have time” is a big fat lie. Episode 2594: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and col ...  Show more

Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to trai ...  Show more

Steve Kamb (Nerd Fitness) started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train th ...  Show more