Helena Rosenthal: Mystic, Mama, Musician

What if the symptoms you are trying to fix are the body's most brilliant instructions? In this conversation, Harmony Slater sits down with her mentors Dr. Chelsea Rae Lumb and Dr. Brian Thomas Lumb, the founders of Genius Frequency Methodologies. Brian spent more than twenty year ...  Show more

What if your heart has its own intelligence and has been quietly guiding you your whole life? Harmony Slater and Russell Case sit down with Howard Martin, co-author of The HeartMath Solution and a longtime leader at HeartMath, to explore heart-brain coherence, heart rate variabil ...  Show more

Today’s guest, Elena Brower, dedicated her life to the practice and teaching of yoga nearly 20 years ago. She rose to acclaim, becoming known first as a wonderful teacher on the New York yoga scene, and then a teacher ...

Meet Helena Montelius, who’s a certified facilitator of The Work of Byron Katie, as well as a meditation teacher and certified Life-Cycle Celebrant.

Helena shares how we can move through a radical love shift by dissolving our underlying beliefs about love, romantic relat ...

‘The guidance that we have through our body, our body is always giving us messages isn’t it? And I do believe in that feather, brick, bus analogy that we get a warning sign, the whispers before they become screams. And I think I definitely distracted myself for a while until i ...