Guide to Pregnancy Safe Skin Care

You just saw a positive pregnancy test, and suddenly everyone has advice. Cut out coffee. Never eat sushi. Stay out of hot tubs. Some of that advice is backed by solid research, and some of it is far more cautious than the evidence supports. In this episode, you will learn when y ...  Show more

It is late, you are finally lying down, and the burning starts again. Heartburn during pregnancy affects roughly 4 in 10 expecting mothers, and the advice is all over the place. Some of it is folklore. Some of it points to medications that were pulled from shelves years ago. In t ...  Show more

On this episode, James and Yads discuss the dos and don'ts of taking care of your skin during pregnancy. What ingredients are safe to use in your skincare routine, what clinical treatments are available to you, and how your skin will change pre to postpartum.  James Vivian: https ...  Show more

From pigmentation to breakouts, the elusive pregnancy glow to stretch marks, there can be quite a few changes in store for your skin during pregnancy. There are also certain ingredients not recommended for your skin at this time as well. What to use? What to shy away from? How to ...  Show more

Pregnancy On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Growing another human, let's deep dive into this phase of life. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies O ...  Show more

It's easy to get overwhelmed by long ingredient lists when it comes to personal care products like shampoo, makeup and lotion. Which substances could be potentially harmful? Which are safe to use? In this episode, we cover current ingredients of concern, alternatives and how to d ...  Show more