S03E10 - Communication in Healthy Relationships - Ray

S03E10 - Communication in Healthy Relationshi...

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S04E15 - Media and Mental Health - Hala Nasar

What happens when the news we consume starts affecting our mental health? In this episode of the MHAE Podcast, I sit down with Hala Nasar, social media journalist at The National, to explore the complicated relationship between journalism, mental health, and the overwhelming amou ...  Show more

S04E14 - Transcendental Meditation - Sarah El Nabulsi

What happens when the pace of modern life starts working against us? In this episode, I sit down with DHA-licensed clinical psychologist Sarah El Nabulsi to talk about stress, burnout, anxiety, and the pressure to constantly perform. We explore what it means to build a life that ...  Show more

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