Don't Talk Yourself Down: Monday Motivation

Adrienne is sharing her recent episodes from the Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts!First up, Oli, Sammi and Adrienne look at the ever expanding world of vitamins and supplements. Noting that it’s important to understand which vitamins and ...  Show more

Adrienne shares her latest episode from The Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts. This week on the Modern Wellness Podcast, the team look at the news that this week the American e-commerce giant Amazon launched at-home diagnostic services in ...  Show more

Aujourd'hui on parle de discipline et de comment, au quotidien et avec un peu de motivation, ça peut changer la vie ! <hr>

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Kat and Latisha open up this week to share the things they are most self-conscious about. They also discuss the unrealistic standard of beauty, and how they, as influencers have contributed to it. Hosted on Acast. See acast.com/privacy for more information. 

join the conversation every monday & thursday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.

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