E233: Dukkan Gets Fit, Yoga with Victoria Deb...

The team is back together and start off with Reem's "Alleged" favourite topic aka manifestation. Here how the team members approach 'manifestation'. Can you manifest singular things or emotional things? What are the mechanics? What is the execution? (OT comes with the heat about ...  Show more

OT and Reem have the whole podcast to themselves and immediately the conversation turns to fitness. Reem says when fitness is a vibe when people show up. OT says regardless of if people are there - he is hitting the gym with a banging music playlist but he knows when people are a ...  Show more

Episode #752Following the World Yoga Day episode with Sunaina Rekhi, this episode of #TheHabitCoach podcast is a special follow-up one where Ashdin shares 5 of his favourite Yoga habits. These easy habits are for people who're just getting into Yoga or want to incorporate Yoga in ...  Show more

It was such a delight to have Jivana Heyman back on the show to talk about his latest book, The Teacher's Guide to Accessible Yoga. (You can listen to our first chat at yogalandpodcast.com/episode176). The episode explores: What it means to be more collaborative in your teaching, ...  Show more

Lesson 3: Do's and Don'ts of Yoga Yoga asanas are done to improve your physical fitness and to clean the internal organs of the body. Yoga asanas when done correctly gives you the strength and builds your immunity that helps to fight the diseases. To translate the great Yoga scie ...  Show more

Lesson 2: Yoga and the Breath Breath awareness can eliminate joint compression and other imbalances from one's postures and attitudes. Awareness of breath is also the foundation for flowing seamlessly in movement through an Ashtanga Vinyasa practice. With this show,all you have t ...  Show more